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  • Cervical Radiofrequency Ablation Explained

    Cervical radiofrequency ablation is an alternative to surgery when you have headaches or pain related to cervical spine changes. The procedure involves damaging nerves that are transmitting pain signals to your brain.

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  • Your Guide to Cervical Spinal Stenosis

    Cervical spinal stenosis is a type of spinal stenosis, a condition that occurs when your spinal canal narrows. The narrowing can put pressure on the spinal cord, which can lead to myelopathy, which is damage to the spinal cord.

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  • Cervical Disc Replacement Surgery: Eligibility, Procedure, Recovery, and More

    A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your vertebrae.

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  • A Guide to Healthy Sleep Positions

    A good sleeping position along with a good quality of sleep throughout the night relaxes the spine and muscles. Sleep is needed not just for relaxation but also for mental and physical recovery.

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  • Managing ankylosing spondylitis flares

    Ankylosing spondylitis (AS) is a type of autoimmune disease. This means that the immune system attacks healthy cells in the body. In the case of AS, the immune system attacks the joints, which leads to pain and other symptoms. It also may cause joint damage.

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  • 6 Exercises for Lower Back Pain

    Whether it’s chronic, acute or episodic, low back pain is a common problem among adults, causing more disability around the world than any other condition.

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  • Not all low back pain is the same

    Nearly every movement you make involves your back in some manner. This constant movement and support mean that your back is susceptible to strain and stress. Understanding the causes of back pain, along with the symptoms, can help you and your health care team determine the best treatment options for you.

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  • Is there a difference between spondyloarthritis and ankylosing spondylitis?

    Spondyloarthritis is a term used to describe a group of related inflammatory diseases that primarily affect the spine and other joints. Ankylosing spondylitis (AS) is a common type of spondyloarthritis.

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  • Managing ankylosing spondylitis pain

    Ankylosing spondylitis (AS) is a type of autoimmune disease. This means that the immune system attacks healthy cells in the body. In the case of AS, the immune system attacks the joints, which leads to pain and other symptoms. It also may cause joint damage.

    Read more

  • What to know about reversing osteoporosis

    A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.

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