How to Tell if You Have Arthritis in Your Neck
No matter where it occurs in the body, arthritis can be a real pain. One type, which goes by the name cervical spondylosis, can leave you with a stiff neck or major aches.
Why Is My Sciatica Not Going Away?
Sciatica is a condition caused by an irritation, inflammation, pinching, or compression of your sciatic nerve. It can lead to moderate-to-severe pain and weakness in your lower back, buttocks, and legs.
Preventing Falls and Fractures
Sciatica is a condition caused by an irritation, inflammation, pinching, or compression of your sciatic nerve. It can lead to moderate-to-severe pain and weakness in your lower back, buttocks, and legs. Sciatica typically heals in 4 to 6 weeksTrusted Source, but for some people, it can last longer.
People with back pain miss far fewer workdays when they receive recommended treatments
People with lower back pain injury miss 11 more days of work in a year when they only receive treatments for lower back pain that are not recommended by medical guidelines compared to people treated according to guidelines.
6 Stretches To Do In The Morning If You Have Back Pain
When it comes to dealing with back pain, there's some good news and bad news. The good news is that, in many cases, regular back pain isn't serious
What Not to Do If You Have Neck Pain
When treating your neck pain, you need to be active in your treatment, and you should stop doing certain things that may be causing your neck pain or things that may be leading to unnecessary worry and anxiety about your pain. Avoiding certain activities can be an important component of managing your cervical pain.
Try the Superman Exercise to Stand Tall and Proud
The superman exercise is an effective and efficient exercise for people of all fitness levels. It targets your lower back muscles, glutes, hamstrings, and abs.
How Can Surgery Help People with Ankylosing Spondylitis?
The outlook for people who have these AS surgeries is good despite the risk of surgery complications
New proposal for the management of low back pain with a proprioceptive approach
Low back pain in the elderly is the result of poor 'proprioception,' or the body's ability to perceive its own position in space, caused by a deterioration of sensory receptors in their muscles called proprioceptors. In a new study, researchers demonstrate a protocol for the management of low back pain by diagnosing and activating impaired proprioceptors with localized vibratory stimulations, crowning an approach that can enable elderly people to lead better lives.
How to recognize and treat a pinched nerve in the neck
How to recognize and treat a pinched nerve in the neck