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  • How does obesity impact lower back pain?

    Lower back pain can be a symptom of obesity. This is because excess weight can increase stress on the spine. This increased stress may cause lower back pain to occur.

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  • 16 Exercises for Herniated Disc (Back or Neck) Pain

    Exercise is often recommended as a first-line treatment for a herniated disc. A herniated disc can cause many symptoms including pain, numbness, burning, and arm or leg weakness, depending on the location of the spinal disc involved.

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  • Steroids for back pain: Why they can be effective

    Steroids, also known as corticosteroids, are synthetic hormones that can help reduce swelling and inflammation in the body, which may help improve back pain.

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  • Causes of Anterolisthesis and How to Treat Slipped Vertebrae

    Anterolisthesis occurs when a vertebra, one of the bones that make up your spine, slips forward over the one beneath it. It can be caused by strenuous activity, trauma, tumors, or disease, and treatment varies depending on how severe the slippage is.

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  • What to know about ankylosing spondylitis

    Ankylosing spondylitis (AS) is a type of arthritis that primarily affects the spine. It can cause pain and stiffness, potentially leading to reduced mobility and, in severe cases, spinal deformity.

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  • 9 Sleep Tips for Back Pain

    Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.

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  • When Should I Call My Doctor About Back Pain?

    For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.

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  • Q&A: 8 common myths about back pain

    Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths about it persist.

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  • Walking 100 minutes per day may help lower risk of chronic back pain

    For many people, low back pain is chronic, meaning it is constant for at least three months. There are several risk factors for chronic low back pain, such as not getting enough physical activity. A new study found that increasing the length of time and intensity of one’s walks may help lower the risk of experiencing chronic low back pain.

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  • Breaking the silence about men breaking bones

    Weak bones can have deadly consequences. Women often get bone density tests to screen for osteoporosis, yet many men don't even realize they are at risk until they suffer a major fracture.

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