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  • What to know about cervical stenosis in the spine

    Cervical stenosis (CS) is the medical term for the narrowing of the spinal canal in the cervical or “neck” region of the spine. In CS, the upper part of the spinal canal becomes narrowed, compressing the spinal cord and nerve roots in this area.

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  • What does arthritis in the spine look and feel like?

    Spinal arthritis includes a range of degenerative conditions affecting the joints in the spine. The condition may cause swelling and pain. Imaging scans may also show changes to the bone structure.

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  • Stretches and exercises to relieve SI joint pain

    The sacroiliac (SI) joint connects the spine to the pelvis. People who have injured this joint may experience pain in the lower back, buttocks, and down the back of the thigh. Simple stretches and exercises may ease the pain and help people move around more comfortably.

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  • What Minimally Invasive Spine Surgery Is and How It Works

    Minimally invasive spine surgery is a type of spine surgery that requires smaller incisions and does less damage to muscles and tissue. Spine surgeries that require less cutting and moving have become more common thanks to advanced tools and robotics.

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  • Q and A: Back pain

    It seems like everyone I know has some type of back pain. My husband and I both suffer from back pain but mine is a dull ache at the end of the day while he seems to have shooting pain. Why are our backs so susceptible to pain and how do I know when we should talk with our doctor?

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  • Why Back Pain Is More Common as You Age, and What to Do About It

    It's not your imagination: Your back has definitely gotten achier and more injury-prone as you've aged. But what's behind the growing discomfort, and is there anything you can do to make it go away?

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  • Lumbar facet arthroplasty with total spine system yielded low complication rates at 1 year

    Results showed patients who underwent lumbar facet arthroplasty with a total spine system had low complication rates and significant improvements in patient-reported outcome measures at 1-year follow-up.

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  • What Causes Pain Between The Shoulders And How To Fix It

    Pain between the shoulders is common: As many as one in 10 men and one in five women experience upper back pain, according to a 2015 journal article in Occupational Medicine[1]. Often, upper back pain between the shoulders is caused by a muscle strain due to overuse, injury or poor posture, and although the resulting discomfort can range from mildly uncomfortable to severe and debilitating, the root cause can often be corrected with a combination of rest, stretching and exercise.

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  • At Last! An Effective New Treatment for Chronic Back Pain

    A new treatment offers hope for people challenged with chronic back pain. It focuses on retraining how the back and the brain communicate, and was demonstrated in a randomized controlled trial.

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  • An effective new treatment for chronic back pain targets the nervous system

    A treatment that trains both the brain and the body has shown important effects on pain and disability, a new study has found.

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