What are the most likely causes of upper back pain?
Pain in the upper back is usually the result of poor posture, muscle overuse, or injury. Treatment may include home remedies, such as rest and gentle exercises, or possibly seeing a physical therapist.
9 questions to ask your spine surgeon
Talk with your health care team about how you are feeling before you commit to spine surgery. They are available to answer all your questions and provide reassurance.
Q&A: Osteoporosis and exercise
Recently, she was diagnosed with osteoporosis and is worried about maintaining her active lifestyle for fear of injury. Can she continue to exercise? If so, which types of exercises will be best for her?
Americans Try Many Things to Ease Chronic Back Pain
Nearly half of all U.S. adults have back pain, and 40% say the pain limits their social activities, according to a new poll.
Smoke break: New study strengthens link between smoking and increased fracture risk in men
It's no secret that puffing cigarettes is the culprit behind a whole host of ailments, including respiratory diseases and cancers of the lungs and throat. But a new University of Nevada, Las Vegas (UNLV) study has revealed that male smokers—who, demographically, are more likely than women to light up—are also placing themselves at a significantly increased risk of osteoporosis, bone fractures, and early death.
Cervical Radiofrequency Ablation Explained
Cervical radiofrequency ablation is an alternative to surgery when you have headaches or pain related to cervical spine changes. The procedure involves damaging nerves that are transmitting pain signals to your brain.
Your Guide to Cervical Spinal Stenosis
Cervical spinal stenosis is a type of spinal stenosis, a condition that occurs when your spinal canal narrows. The narrowing can put pressure on the spinal cord, which can lead to myelopathy, which is damage to the spinal cord.
Cervical Disc Replacement Surgery: Eligibility, Procedure, Recovery, and More
A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your vertebrae.
A Guide to Healthy Sleep Positions
A good sleeping position along with a good quality of sleep throughout the night relaxes the spine and muscles. Sleep is needed not just for relaxation but also for mental and physical recovery.
Managing ankylosing spondylitis flares
Ankylosing spondylitis (AS) is a type of autoimmune disease. This means that the immune system attacks healthy cells in the body. In the case of AS, the immune system attacks the joints, which leads to pain and other symptoms. It also may cause joint damage.